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Comparative Effectiveness of Progressive Muscle Relaxation, Autogenic Training, and Combined Therapy on Blood Pressure Among Older Adults with Hypertension: A Quasi-Experimental Study

Paper B Peer reviewed Small trial

Key takeaways

A trial of progressive muscle relaxation (PMR) and autogenic training (AT) for hypertension in older adults. The study used 14-day blood pressure monitoring.

Who did this work

Rini PS · Panduragan SL · Yahya F · Hassan HC · Tiranda Y

Source

Paper · Europe PMC, CKD mind-body · 2026-08-04
https://doi.org/10.12688/f1000research.186863.1